Listen to how Jason goes about hacking the subconscious, why we need to be careful about what we’re uploading into our subconscious thoughts, and how he invests in himself to achieve peak performance.
- About Jason Forrest’s Journey
- About FPG and FPG Training Programs
- Reprogramming your subconscious mind
- 95% of our decisions come from our subconscious mind
- Jason describes the four main frequency levels: beta, alpha, theta, and delta
- Biohacking is a way to optimize your health, your energy, and other health factors
- The Mindset of a Sales Warrior book
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About Wellness Mastery for the Average Joe
Listen weekly to Wellness Mastery for the Average Joe podcast for exciting interviews with top names in Crossfit, the medical field, nutritionists, and more to give you tips, tactics, bio-hacks, and essential information for living your best life through exercise, nutrition, recovery, mindset, and great relationships.
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