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Podcast | Wellness Mastery for the Average Joe with Jason Forrest

Episode # 6 - Reprogramming Your Subconscious Mind with Jason Forres‪t‬

In Episode 6, host Justin Robinson speaks with Jason Forrest, CEO of FPG. Jason has studied how to achieve high performance and high energy through rewiring the subconscious brain.

Listen to how Jason goes about hacking the subconscious, why we need to be careful about what we’re uploading into our subconscious thoughts, and how he invests in himself to achieve peak performance.

Episode Highlights

- About Jason Forrest’s Journey
- About FPG and FPG Training Programs
- Reprogramming your subconscious mind
- 95% of our decisions come from our subconscious mind
- Jason describes the four main frequency levels: beta, alpha, theta, and delta
- Biohacking is a way to optimize your health, your energy, and other health factors
- The Mindset of a Sales Warrior book

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 About Wellness Mastery for the Average Joe 

Listen weekly to Wellness Mastery for the Average Joe podcast for exciting interviews with top names in Crossfit, the medical field, nutritionists, and more to give you tips, tactics, bio-hacks, and essential information for living your best life through exercise, nutrition, recovery, mindset, and great relationships.

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Jason Forrest

Jason Forrest is a leading authority in culture change programs and an expert at creating high-performance, high-profit, and "Best Place to Work" cultures. The winner of five international Stevie Awards for his training programs, Jason is also an award-winning author of six books, including Leadership Sales Coaching – rated as one of Selling Power Magazine's Top Sales Books. In 2018, FPG earned a rare honor by being named to the Inc. 5000 Fastest-Growing Private Companies list for the third consecutive year, one of just 1,200 companies nationwide to achieve that honor out of a field of more than 7 million.

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